The Power of Awareness Part 1

The heart

Self-awareness goes to the heart of who you are and the more you understand yourself and are aware of how your perceptions impact your life the better your outcomes will be. Just as a heart Is the source of your vitality, awareness is the source of mental health.

Transform your thoughts of inadequacy, introversion, and comparison in this powerful journey to being comfortable in your own skin.

This course turns your perspectives inside out and sets you up for winning.


Transform your introversion >>>


What you will learn:

  • Transform introversion by seeing it through a different lens  
  • Learn how to deal with labelling and how it affects other people
  • Discover how to move on from rejection.

Power of Awareness

£79 / $99

The Price includes:

  • 2 hours of video, activities and reading time as well as a role-play game and webinar
  • Tasks, downloadable resources 
  • Lifetime Access
  • Access on a variety of devices
  • Free access to 10 webinars per year.
  • Access to previous webinars archive.

The Course is for:

  • Athletes
  • Coaches
  • Parents of Athletes

Course content and materials

Power of Awareness Part 1

 Introduction: Power of Awareness Part 1

  • Video on what we will cover in the course 


How to overcome introversion?

  • Videos on how overcome introversion and the tools to overcome introversion
  • Worksheet, to overcome your own introversion 


How labeling affects people?

  • Video - On how labelling affects people and the tools for prevent you from labelling people
  • Cheatsheet on Labelling


How to deal with rejection

  • Video - Understand what you have to do to move on from rejection
  • E-Book - How to deal with rejection 


Conclusion: Part 1 of the Power of Awareness

  • Video in summary of what you have learned
Transform your introversion