Mental Toughness will increase your performance when under pressure in a match

What you will Learn

• Why & how improving your mindset will help you perform better

• How to enjoy your tennis journey and in particular competitions more

• Cutting Edge and practical strategies to help you be more confident and less anxious in tough situations

What you'll get:

• You will be able to define Mental toughness

• You will categorise the tools to help you get Mental toughness

• You develop your own tools for your sport
  

Mental Toughness is a segment of the Mindset College programme which is a holistic programme to increase your performance